PROTEIN BANANA BREAD

VEGAN, SUGAR-FREE, PALEO

Banana bread – everybody loves it! It's just perfect to bring with you and eat on the go. Just grab a few slices and you're out the door! Why not make a version thats higher in protein to have something delicious as a post-workout snack? We used our Muscle Powder Mix, which is made of Pea Protein, Rice Protein, Maca Root, Lucuma and Banana Powder, and came up with this mouthwatering loaf of glutenfree and vegan banana bread:

INGREDIENTS:

  • 1/3 cup Muscle Power Mix
  • 1/3 cup almond flour
  • 1/3 cup quinoa flour
  • 10 small dates (soaked)
  • 3 small bananas
  • 2 tablespoons melted coconut oil
  • 2 tablespoons water
  • 1 tablespoons ground flaxseed
  • 1 teaspoon baking power
  • 1 tablespoon. coconut oil
  • 1/4 teaspoon sea salt

OPTIONAL:

  • 1/4 cup finely chopped walnuts
  • a handful of raisins
  • 2 tablespoons almond butter

DIRECTIONS:

  • Preheat your oven to 300°F.
  • Mix the ground flaxseeds with two tablespoons water and allow to sit for at least five minutes.
  • Mix the soaked dates, flax seeds, salt, banana, quinoa flour, almond flour and Muscle Power Mix in a bowl.
  • Add the melted coconut oil and continue stirring.
  • Optional: stir in the almond butter, chopped walnuts and raisins.
  • Apply coconut oil to the tray before filling it with the mixture and putting it in the oven. 
  • Check at 20 minutes, then at 30, and depending on your oven it might take 40 minutes before the Banana Protein Bread is ready.
  • Let it cool down a bit before eating or slicing.
  • Enjoy! 

SUPER TIP: You can play around with different flours such as chickpea, brown rice or buckwheat flour.

 

protein banana bread muscle power
Merken

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September 06, 2015

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