A HEALTHY IMMUNE SYSTEM IS MORE IMPORTANT NOW THAN EVER BEFORE!
The immune system is your body’s first line of defense against foreign invaders, such as viruses and germs. And if your immune system can’t fight off those invaders, you’re more susceptible to illnesses, such as the flu or the common cold.
Many factors can affect your immune system’s response; however, if you suffer from any of these symptoms, it may be a sign of a weak immune system.
1. DIGESTIVE ISSUES
Did you know? 70% of your immune system is in your digestive tract. If you have frequent bouts of diarrhea or constipation, that may be your immune system signaling for help.
2. LACK OF SLEEP
Your body needs sleep to fight off infections and disease. Studies show that people who don’t get enough sleep are more likely to get sick. And not getting enough sleep also impacts how quickly you recover from an illness.
3. POOR DIET
Not getting the proper nutrition can negatively affect your immune system
Research shows that 90% of illness and disease is stress related. If you’re constantly stressed (also known as chronic stress), stress hormones can weaken your immune system.
HOW CAN YOU STRENGTHEN YOUR IMMUNE SYSTEM?
When it comes to protecting yourself from the common cold and even chronic diseases, research shows a healthy diet is the best way to tip the scales in your favor.
And the best way to take control of your health starts with what you put on your plate — or in your glass!
In other words: YOU have the power to protect and strengthen your immune system.
Michael & I started Your Super 6 years ago after he used superfoods following chemotherapy treatments.
It was so great to see how quickly he was able to rebuild his immune system!
After sharing these mixes with family and friends, we made it our mission to help people just like you to improve their health.
Which is why we’ve created the Immunity Bundle.
The Immunity Bundle features our 4 best-selling, immune-boosting superfood mixes:
HOW DOES THE IMMUNITY BUNDLE WORK?
You can easily add any of the mixes included in the Immunity Bundle to your smoothies, oatmeal, soups, snacks and even desserts.
Here’s how Your Super founders, Kristel & Michael, use the mixes to boost their immune system:
I start my day with a large green smoothie or a large berry smoothie.
2 tsp Super Green
1 tsp Mellow Yellow
½ cup frozen mango
½ cup spinach
1 cup water
Optional: 2 tbsp Skinny Protein and 1 tsp Power Matcha and
1 tsp Super Green mix
2 tsp Forever Beautiful mix
1 tsp Magic Mushroom mix
½ cup frozen blueberries
1 cup oat milk
Optional: 2 tbsp Muscle Power mix and 1 tsp Energy Bomb mix
Throughout the day I’ll sip on Forever Beautiful water (1 tsp Forever Beautiful mixed in water) or take Immunity Shots (1 tsp Super Green + ½ cup water + fresh lemon juice or 1 tsp Mellow Yellow + ½ cup water)
To reduce stress and get a better night’s sleep, I like to make a spicy hot chocolate by mixing 1 tsp Mellow Yellow, 1 tsp Magic Mushroom and 1½ cups warm oat milk.